Understanding External Validation: Why It Doesn't Matters and How to Stop Seeking It

Understanding External Validation

At some point, we people tend to seek external validation from others to prove ourselves; it becomes people's basic need to survive. Of course, we social creatures are wired in our brains to live in the social environment and have to live with others. it's good to have a social circle but in some point we place our happiness towards external validation. but you might find yourself wanting to learn external validation once you realize you are rely on others opinion.

Yes we wants to feel connected with others yet not rely on what other think about us.